Derived from flowering plants like passionflowers and oroxylum, chrysin is a flavonoid that may help maintain healthy testosterone levels by inhibiting its conversion to other compounds, while also offering antioxidant protection, supporting sexual health, and promoting healthy inflammation management.
Chrysin is a flavone, which is a class of plant pigment found in many flowering plants. The primary biological function of these pigments in plants is to attract pollinating animals.
The most significant natural sources of chrysin include flowers in the Passiflora genus, commonly known as passionflowers. The commercial production of chrysin often uses Oroxylum indicum, a flowering tree in the Bignoniaceae family. Common names for this plant include Indian trumpet flower, midnight horror and oroxylum. In addition to chrysin, oroxylum seeds contain a high level of other flavonoids such as baicalein.
Oroxylum can approach a height of 40 feet, although its leaf stalks tend to wither and die regularly. Its flowers bloom at night and are pollinated by bats. The large seed pods hang down from the tree’s bare branches, allowing the bats to access them easily. The fruits resemble bird wings, which may help to attract bats.
Extracts of oroxylum are used in multiple systems of traditional medicine, primarily in India and Southeast Asia. The most common uses of oroxylum in traditional medicine include respiratory ailments such as coughing and wheezing.
The most common use of chrysin as a dietary supplement is to support a healthy testosterone level, especially among male bodybuilders. Additional uses of chrysin include maintaining sexual health, antioxidant benefits and supporting healthy inflammation management.
Antioxidant Support
Chrysin may have an antioxidant effect that protects cells from damage by free radicals. These reactive chemicals can cause many types of damage that typically result in age-related conditions.
Sexual Health Support
Chrysin may support sexual health in aging men. Common benefits in this category include the maintenance of a healthy libido and normal sperm count.
Healthy Inflammation Management
Chrysin may help to support healthy inflammatory management by inhibiting the Cox 2 metabolic pathway.
Testosterone Support
Chrysin may help to maintain normal testosterone production. The suspected mechanism for this effect is the inhibition of testosterone’s conversion into other components such as dihyrdotestosterone (DHT) and estrogen.
A low testosterone level is the most common reason for taking chrysin supplements, especially for male bodybuilders. The most common signs of low testosterone in aging men include erectile dysfunction, low libido, low sperm count and baldness. Additional signs that you may benefit from chrysin include anxiety, gout and other unhealthy inflammatory conditions. Age-related skin conditions and other chronic conditions may also mean that the antioxidant effects of chrysin could help you.
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